I See You Clearly Now : Coping With Sports Injuries What Can You Do - When faced with a sports injury, you are under a lot of physical and mental stress. After the doctors put everything back in place, the rest of the healing process is up to you. If you're doctor tells you to simply rest, then take the time to do so. If it's safe to do light exercises, doing so will help with the mental part of your recovery. Make the most of the healing process by taking the time you need.Foot injuries can be one of the worst for a lot of reasons and the recovery period often lasts a long time. Stress fractures, ligament strains and bruised heels are common injuries sustained to the feet. Additionally there's also the common ankle sprain that can take a long time to be corrected. Making sure your foot gets rest is important if you have a foot injury, so don't forget ke ... [Read More - I See You Clearly Now]
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